| Water | 46.0g |
| Energy | 201.0kcal |
| Energy | 841.0kJ |
| Protein | 8.0g |
| Total lipid (fat) | 3.2g |
| Ash | 1.5g |
| Carbohydrate, by difference | 41.3g |
| Fiber, total dietary | 12.0g |
| Sugars, total | 3.52g |
| Calcium, Ca | 57.0mg |
| Iron, Fe | 3.15mg |
| Magnesium, Mg | 55.0mg |
| Phosphorus, P | 139.0mg |
| Potassium, K | 102.0mg |
| Sodium, Na | 459.0mg |
| Zinc, Zn | 1.05mg |
| Copper, Cu | 0.291mg |
| Manganese, Mn | 1.101mg |
| Selenium, Se | 20.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.354mg |
| Riboflavin | 0.203mg |
| Niacin | 3.763mg |
| Pantothenic acid | 0.492mg |
| Vitamin B-6 | 0.103mg |
| Folate, total | 81.0??g |
| Folic acid | 47.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 114.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 42.0??g |
| Vitamin E (alpha-tocopherol) | 0.28mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.7??g |
| Fatty acids, total saturated | 0.445g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.002g |
| 16:0 | 0.369g |
| 18:0 | 0.068g |
| Fatty acids, total monounsaturated | 0.684g |
| 16:1 undifferentiated | 0.019g |
| 18:1 undifferentiated | 0.663g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.67g |
| 18:2 undifferentiated | 1.567g |
| 18:3 undifferentiated | 0.102g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.103g |
| Threonine | 0.257g |
| Isoleucine | 0.321g |
| Leucine | 0.565g |
| Lysine | 0.291g |
| Methionine | 0.14g |
| Cystine | 0.135g |
| Phenylalanine | 0.165g |
| Tyrosine | 0.386g |
| Valine | 0.364g |
| Arginine | 0.384g |
| Histidine | 0.183g |
| Alanine | 0.312g |
| Aspartic acid | 0.527g |
| Glutamic acid | 2.197g |
| Glycine | 0.318g |
| Proline | 0.712g |
| Serine | 0.391g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |